Who goes to bed at 7:30pm on a Saturday?

Who goes to bed at 7:30pm on a Saturday night? Yup that's right it's me. I went to bed at 7:30 pm last night and did not wake up to the conscious state until 7:30am. I escaped to a small quiet room in Jen's house to do some yoga and after I finished and found myself in a relaxed state I crawled into my temporary futon bed for a nap and the next thing I knew it was 11 pm. I rustled from the yelling out my window but I never got up out of bed to investigate. I guess I was tired. Sleep can go a long way in your training. It give the body a chance to repair muscle tissue and rejuvenate the body's nutrients. While I was snoring away Jen, the most lovely lady in all of Philadelphia, was slaving in the kitchen making lentils with whole wheat pasta and enjoying her Saturday night with neighbors. If you didn't catch on I have been staying with a lovely woman named Jen. She is a former US Adaptive National team member. To sum her up in a few words is unjust. Her kind soul, compassion and devotion to rowing and self is remarkable. I am truly blessed to be untied with such a great person. If I can grow to be half the woman she is then I would be a lucky person. Thanks for everything Jen!